Episodes
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
After months of living with the stresses of COVID many of us are becoming less focused. We're distracted, absent minded at times and even forgetful. We might be losing sleep and not functioning as well as we did pre-pandemic. You're not losing your mind and you're not alone. Neuro Hope Psychotherapy & Neurofeedback's Dr. Zoe Bonack explains what's happening to you and offers advice on how to regain your footing.
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